FVM GYM: the gym in Malcesine on Lake Garda

Imagine to run on a treadmill just a few meters from the water, in front of the nature of the lake and the mountains. Both in the weight area or in the fitness room, the light and the colors are so bright that it looks like training outside. This happens everyday at FVM GYM.

The gym is located in the South side of Fraglia Vela Malcesine and since 2017 we, Fraglia, have been managing it. Suad, Nicole, or Emil are always ready to welcome you. (Suad and Nicole graduated in Physical Education and Emil is our instructor). 

The gym is frequented by the athletes of our sailing teams, by sailors that train or race on Lake Garda and by local athletes. 

We are waiting for you!

Memberships

We propose you daily passes or memberships to come to the gym and train in the weight and in the fitness area, to take part in fitness classes or both.

Weight room and fitness area

We thought about all different kinds of memberships: from daily passes to the 10-passes package, from the weekly or monthly membership to 6-month or 1 year membership.

With the membership it is also included in a basic training program. If you have specific needs and requests, our personal trainers will create a personalized training program to reach your goals.

Fitness classes

Our fitness classes are organized in small groups, both with bodyweight exercises and using some equipment; they will help you to improve your posture, tone your muscles and increase your resistance.

Our PT Nicole, with a degree in Physical Education, teaches all our fitness classes, in a wide and bright room. All classes are 1 hour long. 

To take part in fitness classes the registration is easy and fast: you need to download the app “Wellness In Cloud” (both Android and IOS) and create your account using the email sent by us.

PTs sessions

The Pt session is the best solution if the gym is a new world for you, if you need to find your motivation and consistency or if you have new specific goals. You can choose from different packages: 1 session, 5 or 10 sessions, alone or with 2 friends. Come to our gym to meet Suad, he will follow your trainings and will teach you to train at your best and help you to find your physical wellbeing and strength.

Prices

	Base	Residents in Malcesine / Brenzone
daily	15€	10€
10 entrances	100€	85€
weekly	35€	25€
monthly	70€	65€
quarterly	165€	150€
half yearly	300€	270€
yearly	540€	480€

Discount for residents in Malcesine, club and Marina members and sailors

If you are a Club or Marina Navene member, resident in Malcesine and Brenzone, or sailors who are training at Fraglia, you have dedicated discounts.

Services included

Car parking, wi-fi, lockers and hot showers are included in the gym membership.

FVM GYM Opening hours

Monday	8:30 am – 8:30 pm
Tuesday	8:30 am – 8:30 pm
Wednesday	8:30 am – 8:30 pm
Thursday	8:30 am – 8:30 pm
Friday	8:30 am – 6:00 pm
Saturday	9:00 am – 4:00 pm
Sunday	closed

Contact and registration

• Fraglia Vela Malcesine office
• Tel. +39 045 6570439
• E-mail race@fragliavela.org